The Efficacy of Light Therapy for Seasonal Affective Disorder and Its Broader Applications
[read-time] Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, commonly during […]
Health and Wellness
The Surprising Impact of Daylight Saving Time on Mood, Health and Global Practices
[read-time] Daylight Saving Time (DST) is a practice that involves adjusting the clocks forward by one hour in the spring